Finding Balance eBook PLUS Finding Balance Video Upgrade "FREE"
For many people, there never seems to be enough hours in the day. They may spend all day at work and then need to bring it home with them, working late into the night.
They may find that they are missing out on critical aspects of their life, falling behind in their health, having no time for their hobbies, and missing out on important time with family and friends. This can leave them worn down.
They want to make a difference in their career and get ahead, but they can never seem to catch up on all the work, and the other areas seem to fail. This leaves them tired, overworked, and fed up. Life does not have to be this way. There are ways to add balance to any life, you just need to learn what is the most important to you and what will help you reach your goals
Here's what you'll learn in this eBook:
How to choose your own set of values and priorities, shifting your mindset and giving up things that interfere with these priorities.
How to balance your career, without giving your whole life over to work.
How to spend more time with your family, catching those important memories as they grow up.
How to make meaningful relationships with friends and family and the best way to utilize these to make life fuller.
How to add wellness and health into the hectic life that you live right now.
The importance of hobbies and free time to help fill your cup and feel so much better.
How to put it all together with action plans that actually give you the balance that you want.
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And much more!
Here's what you'll learn on the Video Upgrade:
There are so many different aspects of your life that need to be balanced. It is hard to know where to start.
With this video course you will get a chance to see the steps that you can take to balance out all parts of your life, based on what part of your life is the most important value.
This can make life easier and will help refocus your attention on the right things.
It isn’t enough to just point out the things that you value. You need to be ready to take the right action steps to see results.
Topics covered:
5 Consequences of Poor Work-Life Balance
5 Signs You Need to Ditch That Friend
5 Tips for Creating a Peaceful Home When Things Are Tense
5 Tips to Reclaim Control Over Your Unbalanced Life
Boundaries And Balance What You Need to Know
Finding Joy in Your Unbalanced Life
Saying No The Key to A Balanced Life
Wake up Call 5 Examples of An Unbalanced Life
Why Living an Unbalanced Life Is Dangerous +What You Can Do About It
Why you cant have your cake and eat it too
How To Find Balance In Your Life, For Peace and Happiness. Chapter 1: Know What Matters Find Times When You Were Happiest Find the Times When You Were Proud Find Times When You Were Satisfied and Fulfilled 10 Determine Your Top Values Reaffirm Your Values What If I Have More Than One Value? Chapter 2: Balancing Work Without Compromising Your Career Consider How You Work Stop Comparing Yourself to Others Learn How to Say No Leave Work at the Office Chapter 3: Balancing Family and Time With Loved Ones Plan Ahead Turn Off the Technology Listen to the Needs of Others Use Words of Affirmation Chapter 4: Balancing Relationships to Faster Stronger Social Ties What Makes Social Connections Healthful? Chapter 5: FINDING BALANCE What Counts How to Strengthen the Ties Chapter 6: Make Life Worth Living By Balancing Your Hobbies And Passions Chapter 7: Don’t Forget To Act Chapter 8: Put It All Together Start Small Do One Day At a Time Know When to Say No Stop Adding More Activities 49 Take Time to Breathe Cut Out the Electronics Consider Time Management What is Your Organizational Pattern?